Five Health Spice is best known to help for: Circulation Bladder Cholesterol Immune System Heart Blood Sugar Arthritis Pain The individual spices are beneficial for: Cayenne Pepper Anti-oxidant Weight loss Reducing acidity Helps for cramps and diarrhea Improves circulation Osteo & Rheumatoid arthritis Shingles Detoxing Joint Pain Headaches & Migraines Cinnamon Stabilizing blood sugar levels Arthritis Bladder control & Infection Candida Yeast Infections Depression/Reduced irritability/Mood Enhancer Cholesterol Immune System Colds Longevity Weight loss Clove Relieving upper respiratory infections Reducing inflammation Improving digestion Fighting fungal and microbial infections Ginger Preventing and treating Motion Sickness, Nausea & Morning Sickness Reducing Muscle Pain & Soreness Reducing Blood Sugar Levels Reducing menstrual pains Lowering bad cholesterol levels Improving brain function Fighting infections Indigestion Improving Heart Disease Risk Factors Relieving abdominal discomfort & Pain Turmeric Healing peptic Ulcers Helping to prevent and treat indigestion, liver problems & hardening of the arteries Anti-inflammatory Anti-oxidant Cancer fighting properties Preventing and treating Alzheimer’s disease Fighting depression Delaying Aging and Fight Age-Related Chronic Diseases Reducing bad cholesterol NOTES: Please note that colour and taste may very due to the natural origin of the spices. Spices are non-irradiated. Recommendations: Take spices in the morning as they can give you energy which can keep you awake if taken at night. Drink lots of water once you start taking these spices as they may have a detoxifying effect on your body and thus they water will help flush out toxins to avoid getting headaches etc. Directions for use: 1 flat teaspoon (usually in the morning but can be lunch or dinner, taken with or separate from meals) in a liquid of choice (juice, water, milk or yogurt).
